~ by Lana Grier There is a growing number of people these days who are turning to a holistic way of getting their health and wellness needs met, in a more integrative way. By integrative, we mean they […]
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Yoga Philosophy ~ Part III
~ by Pilar Salazar Bhakti & Jnana Yoga We continue our journey through the philosophy of yoga. Last time, we discussed Karma Yoga, and now we move on to two other branches of classic Yoga: […]
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Lunch With Culture
~ by Susie Atkinson Want to experience something different? Try having lunch with our local native indigenous people, the Borucans. You can do this with a doable day trip to Boruca (see our website for directions, www.borucacostarica.org). The Borucans are mostly […]
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Playful and Innovative Yoga on the Barú River
by Dagmar Reinhard Heidi Michelle was born in sunny Southern California and lived in Las Vegas, Nevada. This might be the reason she loves the deserts and the watery places of the Earth. In 2010, she […]
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Sensations are what truly counts
by Dagmar Reinhard Fitness trainers Jesús and Maryori are powerfull partners, who have a reputation of living what they preach. As cutting-edge personal development trainers in Costa Ballena, they are teaching the way to healthy […]
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“If You’re not Feeling Good, Travel Wide.”
by Perry Gladstone “ If you’re not feeling good, travel wide.” Every time I hear Bob Marley sing this line in his song ‘Soul Rebel’, I am reminded that the best way to open ourselves […]
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