Ingredients: Two or three bird’s eye chili peppers or a large jalapeno pepper ½ kg white fish or shrimp A small onion 1/2 small green or red pepper 15 ounces of coconut milk 2-3 teaspoons […]
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Turmeric
Turmeric is very similar to the ginger plant because it belongs to the same family. It grows up to 1.70 meters, and has yellow, trumpet-like shaped flowers. Turmeric is commonly dried, or powdered for its […]
Continue readingSunrise Beach Yoga in Costa Rica
Nearly every day, Bodhi Surf owner and yoga instructor, Pilar Salazar, gets up before sunrise to do her personal yoga practice. We decided to get up with her one morning to capture this daily routine […]
Continue readingWhy Yoga & Surfing?
Yoga & Surfing retreats are becoming very popular in this country and around the world. For those who wonder why that is happening, here you have a brief explanation: Yoga has a meaning that is […]
Continue reading“Make an enjoyable experience of each situation” – A very useful Mantra
Recently, a very powerful thought came into my mind, and it has become my most essential mantra. It all began one incredibly hot day; it was one of those days when from the very beginning […]
Continue readingPassion Fruit or Maracuyá is a delicious tropical fruit
Plentiful in Costa Rica it is also a great aid for anxiety and Insomnia. Passion fruit it is also called Maracuyá. It is the fruit of a tropical plant, well known for its vines, and […]
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