~ by Carlos León Kakü means hospitality in Cabécar language (Kabekwa) The Cabécares are a Costa Rican autochthonous ethnic group. They are one of the most culturally diverse societies in Costa Rica because they still […]
Continue readingCategory Archives: Food, Health and Exercise
Integrative Healthcare
~ by Lana Grier There is a growing number of people these days who are turning to a holistic way of getting their health and wellness needs met, in a more integrative way. By integrative, we mean they […]
Continue readingSIBU RESTAURANT, CRAFT BEER & COFFEE HOUSE
~ by Dagmar Reinhard A Place With an Urban Café Aroma In the heart of Uvita, our small but awesome town, over a year ago, Sibu Coffee House was opened, which stands out for offering premium organic coffee. Just like […]
Continue reading“If You’re not Feeling Good, Travel Wide.”
by Perry Gladstone “ If you’re not feeling good, travel wide.” Every time I hear Bob Marley sing this line in his song ‘Soul Rebel’, I am reminded that the best way to open ourselves […]
Continue readingNew Year Sankalpas
by Pilar Salazar Sankalpa is the Sanskrit word for “intention.” A new year has arrived and it is time to set our resolutions. I have noticed that these tend to be personal in nature, such […]
Continue readingMagical Papaya Seeds
by Susanna Kahr When I tried it for the very first time, I learned to appreciate this delicious exotic fruit. First, I only ate the smooth flesh of the papaya and banned the black seeds. […]
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