South Pacific Costa Rica Travel Guide

Fresh from the Feria: Papaya

~ by Luba Nikolayev Papaya is a well-known, healthy, tropical fruit that is both delicious and full of advantages. In Costa Rica, papayas are easy to grow and…

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Yoga Philosophy ~ Part V

by Pilar Salazar The Eight Limbs Yoga was never meant to be a one-hour workout. It was – and is – a path; it’s a 24-hour practice and a way…

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Fresh at the Feria: The Cacao

~ by Luba Nikolayev Cacao is considered by ancient civilizations to be a gift from the gods, and is still loved around the world today. From the aromatic sweet smell of…

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Seizures

~ by Dr. Fernando Riera S. Seizures or convulsions are the result of abnormal activity of the brain, in which neurons experience an imbalance in excitatory and inhibitory…

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Golden Paste

~ by Dagmar Reinhard A turmeric-based golden paste has many healing anti-inflammatory, antibiotic, and antifungal properties. It is used in humans and domestic animals. Turmeric comes from Asia,…

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Costa Rica a Privileged Nation

Costa Rica is a privileged nation, thanks to its location, its vast natural richness, and the human warmth that distinguishes Costa Ricans; this is why it was named…

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Coconut Milk

This column promotes a healthy lifestyle by showcasing locally grown products easily found at…

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Sisterhood for the Soul

~ by Dr. Carrie Chmielewicz A Harvard study shows that women who have close female friendships are staying…

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