South Pacific Costa Rica Travel Guide

Fresh at the Feria: The Cacao

~ by Luba Nikolayev Cacao is considered by ancient civilizations to be a gift from the gods, and is still loved around the world today. From the aromatic sweet smell of…

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Seizures

~ by Dr. Fernando Riera S. Seizures or convulsions are the result of abnormal activity of the brain, in which neurons experience an imbalance in excitatory and inhibitory…

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Golden Paste

~ by Dagmar Reinhard A turmeric-based golden paste has many healing anti-inflammatory, antibiotic, and antifungal properties. It is used in humans and domestic animals. Turmeric comes from Asia,…

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Costa Rica a Privileged Nation

Costa Rica is a privileged nation, thanks to its location, its vast natural richness, and the human warmth that distinguishes Costa Ricans; this is why it was named…

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Coconut Milk

This column promotes a healthy lifestyle by showcasing locally grown products easily found at nearby famers markets. In this edition, we will be highlighting the benefits of coconuts…

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Sisterhood for the Soul

~ by Dr. Carrie Chmielewicz A Harvard study shows that women who have close female friendships are staying healthier and happier as they age. Is sisterhood the most powerful force for a woman’s health? In…

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Integrative Healthcare

~ by Lana Grier There is a growing number of people these days who are…

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Yoga Philosophy ~ Part III

~ by Pilar Salazar Bhakti & Jnana Yoga We continue our journey through the…

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