South Pacific Costa Rica Guide

Health & Wellness, Costa Ballena Costa Rica

Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.

This section is dedicated to YOU! Your body, your mind, your soul – your life! Costa Ballena is a good place to improve your health – the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!

Health & Wellness in Costa Rica

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Read about food and exercise >>>

Fresh at the Feria: The Cacao

~ by Luba Nikolayev Cacao is considered by ancient civilizations to be a gift from the gods, and is still loved around the world today. From the aromatic sweet smell of…

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Seizures

~ by Dr. Fernando Riera S. Seizures or convulsions are the result of abnormal activity of the brain, in which neurons experience an imbalance in excitatory and inhibitory…

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Golden Paste

~ by Dagmar Reinhard A turmeric-based golden paste has many healing anti-inflammatory, antibiotic, and antifungal properties. It is used in humans and domestic animals. Turmeric comes from Asia,…

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Costa Rica a Privileged Nation

Costa Rica is a privileged nation, thanks to its location, its vast natural richness, and the human warmth that distinguishes Costa Ricans; this is why it was named…

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Coconut Milk

This column promotes a healthy lifestyle by showcasing locally grown products easily found at nearby famers markets. In this edition, we will be highlighting the benefits of coconuts…

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Sisterhood for the Soul

~ by Dr. Carrie Chmielewicz A Harvard study shows that women who have close female friendships are staying healthier and happier as they age. Is sisterhood the most powerful force for a woman’s health? In…

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Integrative Healthcare

~ by Lana Grier There is a growing number of people these days who are turning to a holistic way of getting their health and wellness needs met, in a…

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Yoga Philosophy ~ Part III

~ by Pilar Salazar Bhakti & Jnana Yoga We continue our journey through the philosophy of yoga. Last time, we discussed Karma Yoga, and now we move on…

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Lunch With Culture

~ by Susie Atkinson Want to experience something different? Try having lunch with our local native indigenous people, the Borucans. You can do this with a doable day trip to Boruca (see…

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